breakfast update

So my Saturday out was a total blast. I shopped, had a pedicure and shopped some more. It was extremely satisfying to finally get in to a few stores that are normally a kiss of death with kids. I never did make it to the movies, but there is always next Saturday.

I thought I'd share my new favorite brekkie shake:

First - I picked up this little diddy at GNC ($8.99) yesterday. It works SO well. I'm very impressed.

I then add 8oz. of this:


bolthouse farms perfectly protein soy smoothie (at any grocery store near the produce/deli)

Then add one scoop of this:


spiru-tein vanilla soy protein powder (at any healthfood store)

Then a Tablespoon of this:


pura cleanse (miraclesofhealth.net) thanks Marilee for the great tip!

It's about 25 g of protein and pretty tasty. Happy blending/shaking! :)